Pumpkin Oatless "Oatmeal" Recipe

A tribute to our Fall weather (finally), I made pumpkin oatmeal this morning. The “oatless” variety. Here is the recipe. Makes enough for 2.


  • 1/2 cup chopped pecans
  • 3 TB ground flaxseed (adds some texture too)
  • 2 tsp ground cinnamon
  • 1/4 tsp nutmeg
  • 1/2 can pure organic pumpkin
  • 4 whole eggs
  • 1 cup coconut milk
  • 1/2 tsp vanilla extract


  • Beat the eggs (I just make the whole thing right in the saucepan)
  • Whisk the coconut milk into the egg mixture
  • Mix in the chopped nuts, ground flaxseed, pumpkin, vanilla extract, cinnamon, and nutmeg
  • Warm the mixture on the stove over medium heat
  • Stir frequently to mix up any remaining lumps, and keep stirring until the “oatmeal” reaches the desired consistency (mine took about 5 mins)
  • Serve with berries, or whatever else you want to add to your oatless oatmeal!

Pumpkin harvest

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